Specialties

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Our family and marital therapy services focus on strengthening relationships and improving communication, with the goal of building healthier and happier families.

Our CBT services are designed to help clients identify negative patterns of thought and behavior, and develop coping strategies to improve mental health and well-being.

We use the powerful techniques of TEAM CBT to help our clients overcome a wide range of mental health challenges, such as anxiety and depression.

Our empowerment services aim to help clients discover their inner strength and build self-confidence, enabling them to achieve their personal and professional goals.

We celebrate diversity and offer multicultural therapy services, which are tailored to meet the unique needs of clients from different cultural backgrounds.

Our psychotherapy services are designed to help clients gain insight into their thoughts, feelings, and behaviors, and develop the skills they need to live a more fulfilling life.

Our mindfulness services teach clients to be present in the moment, reduce stress and anxiety, and develop a deeper understanding of themselves and their surroundings.

Our Christian-based counseling provides a unique approach to therapy that incorporates spiritual guidance and support. Our team includes Christian therapists who are dedicated to helping clients find comfort, hope, and healing through their faith.

Our person-centered therapy services prioritize the client's experience and perspective, allowing them to explore their thoughts and feelings in a non-judgmental and supportive environment.

Our motivational interviewing services aim to help clients explore their ambivalence and resistance to change, and develop the motivation they need to achieve their goals.

We offer affirmative therapy services that are inclusive and supportive of the LGBTQ+ community, providing a safe space for clients to explore their identity and experiences.

if you don't see a service listed, don't hesitate to give us a call. Our team of experienced therapists is always ready to help you find the support and guidance you need to achieve your goals and live a fulfilling life.